Spermidine is a relatively new ingredient on the supplement market for anti-aging and longevity. Natural spermidine can be obtained from fermented Wheat Germ Extract, but the spermidine content in it is very low, maybe lower than 0.1% in purity. The good news is that synthetic spermidine has invented from the labs of Herb Nutritionals, and a large inventory is available for you to buy. Below is everything you need to know about the basics.

What is Spermidine?

Spermidine is a naturally occurring compound found in living tissues and ribosomes. It was first identified in sperms but is found in a variety of food types including legumes. You can purchase spermidine as a supplement that you can take every day. Spermidine powder has a variety of health benefits and is especially good for cardiovascular health.

Product nameSpermidine powder 99%
SynonymsSpermidine-rich wheat germ extract, SPERMIDINELIFE, 1,4-Butanediamine,N1-(3-aminopropyl) , N-(3-Aminopropyl)-1,4-diaminobutane 1,8-Diamino-4-azaoctane; Fermented wheat germ extract; fermented wheat germ powder, SpermidinePURE
CAS number124-20-9
Botanical sourceTriticum aestivum
Molecular formulaC7H19N3
Molecular Weight145.25
Appearance/colorWhite to off-white powder
StabilityStable, but air-sensitive and very hygroscopic
BenefitsCell renewal, Anti-aging
Functional UsesFood and beverage ingredient
Package1kg/bag, 25kg/drum

Spermine and spermidine

Spermine is derived from Spermidine and is crucial for cell metabolism in human beings and plants. Taking spermidine powder ensures that you get spermine benefits too.

Spermidine Sources(Foods rich in Spermidine)

Spermidine occurs naturally in the following foods.

Fermented Wheat Germ Extract

Fermented wheat germ extract contains the largest amounts of Spermidine. The Spermidine in wheat germ is useful in slowing cancer growth and enhances cardiovascular health. It also contains antioxidants and can improve your overall immunity.


Soybeans are often referred to as the complete protein because they contain all the essential amino acids. Soybeans also contain high levels of Spermidine, which prevents aging and promotes hair growth. They are a perfect food to help you build up muscle, and they also contain omega-3 fatty acids and are cholesterol-free.

Green peas

Green peas are another excellent source of Spermidine. In green peas, it helps prevent cell death in the heart and health problems like heart attacks. They are rich in protein and fiber, which ensures that you feel fuller for longer. Fiber ensures that you do not keep snacking and helps people who are trying to lose weight.

Lentil Soup

Lentil soup is a great way to go vegan and still gain well-defined muscles. Regularly eating lentil soup will ensure that you are getting the large amounts of Spermidine, the little legume contains. They are rich in folate, fiber, and protein. Folate helps in making white and red blood cells and helps convert carbohydrates into energy.


Potatoes, even the white variety, have high levels of Spermidine. Eating potatoes will help you stay healthier for longer as it fights cardiovascular diseases that come with aging.


Chicken is an excellent food that can be prepared in a variety of ways and is always delicious. Chicken contains 125grams of Spermidine in every kilogram. Chicken is lean and white, which prevents weight gain and high blood pressure.


Pears are delicious and juicy and are a perfect healthy snack for people of all ages. They contain vitamin C, potassium, and magnesium, which are great for you. They are also high in Spermidine, with 125grams in every kilogram, making them great for your cardiovascular health.


Mushrooms are high in nerve-boosting compounds as well as Spermidine. That makes them an excellent food for older adults.


Broccoli contains high levels of Spermidine, antioxidants, minerals, and vitamins. The Spermidine in broccoli helps prevent cell death and protects you from heart attacks. Broccoli also helps lower cholesterol in your body.


Popcorn is a delicious snack and contains lower Spermidine levels compared to the other foods on this list. It is high in fibers that help make you feel full for a longer time. The Spermidine in popcorn can help your skin look brighter and fights free radicals that can damage your cells and cause cancer.

Red Beans

Red beans are high in proteins, which help build muscles. It also contains high amounts of Spermidine, which can help in cell repair and growth. It also helps lower inflammation in the body.

How does Spermidine Work?

Spermidine is a naturally occurring polyamine that stimulates cytoprotective autophagy. That means that this supplement helps clean out damaged cells and produces newer, healthier cells. It also protects your cells from harmful compounds like free radicals. It has anti-aging properties because it enhances cell fitness throughout your body. For example, it improves heart and brain cell health, which lowers the occurrence of age-related diseases. You can increase the Spermidine that you take in everyday by buying and taking Spermidine supplements.

Spermidine Benefits

Here are some of the benefits that you gain from using fermented wheat-germ extract Spermidine supplements.

Improves Cardiovascular Health

Cardiovascular diseases include strokes, vascular death, heart attacks, and acute coronary artery disease. The occurrence of any of these conditions is higher in people who have high blood pressure. Taking Spermidine supplements will lower high blood pressure and prevent these diseases. Spermidine also prevents the death of heart cells, which can result in a heart attack.

Enhances Brain Health

Brain functions such as thinking, planning, perception, and understanding language suffer as one gets older. Age can also result in memory problems that affect the quality of your life. Taking Spermidine supplements will improve your brain health and help preserve brain function.

Prevents Cancer

Spermidine regulates cell growth, number, and death, which can help prevent cancer and tumors. It also protects your cell DNA from free radical attacks, which can cause cancer. When you take Spermidine supplements made with Spermidine-rich wheat germ extract, you will go a long way in protecting your body from cancer. You can use Spermidine supplements during cancer treatment.

Prevents Aging

Spermidine helps fight age-related diseases such as heart attacks and inflammation-related conditions. It increases longevity, enhances stress-resistance, and preserves your locomotion abilities. When taking these supplements, you are less likely to experience joint, and muscle aches or have heart-related problems.

Promotes Hair Growth

A full head of hair is both beautiful and a sign of youth. Spermidine-rich wheat germ extract supplements will promote hair growth.

Enhances cell Growth

People with enhanced cell growth are healthy, and their bodies heal faster. Spermidine helps enhance cell growth and repairs damaged cells. If you are going through radiation therapy due to cancer, taking Spermidine powder will help repair your cells and make you healthier.

Supplements containing Spermidine

The top Spermidine supplements in the country today are made by Longevity Labs+. The company produces two products.


This product is high in Fermented wheat germ extract, zinc, and thiamine, all of which promote cell regeneration.

SpermidineLife Immune

SpermidineLife Immune contains Spermidine-rich wheat germ extract and micronutrients to help promote your immunity against disease.

Spermidine side effects

There are no known side effects of taking Spermidine supplements.

Where to buy Spermidine powder

Herb Nutritionals is a professional manufacturer and supplier of anti-aging ingredients in China, offering raw ingredients like NMN, NR, Urolithin A, and bulk spermidine for sale. Spermidine raw materials in tablets, powders, capsules, custom spermidine supplement formulas are all available upon your specific request. If you want to buy spermidine powder in large quantities, please send an inquiry to us directly. Documents like COA, MOA, specifications, MSDS will be sent upon your inquiry email.